Tag Archives: Weight Loss

Weight Loss Tips: Can Peanut Butter Help In Weight Loss? Here’s How It Works

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Weight loss: Peanut butter is a great source of protein Weight loss diets usually include foods with limited calories. Peanut butter is usually consumed for weight gain as it is high in calories as well as loaded with fat content. But do you know it can help in weight loss… Read more »

Weight Loss Tips: Eat 6 Meals In A Day For Weight Loss And Controlled Cravings, Says Nutritionist Nmami Agarwal

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Eating frequent meals can give a boost your metabolism Weight loss tips: How many meals do you eat in a day? Some people follow the conventional 3 meal plan with mid-meal snacks. However, there are studies that having frequent meals (more than 3 meals) can prevent your metabolism from slowing… Read more »

Weight Loss Tips: What Is The Best Time To Eat Protein For Weight Loss? Here’s The Answer Revealed

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Weight loss: Protein keeps you full for longer and contributes to weight loss   HIGHLIGHTS Protein can help you eat less throughout the day Weight loss diet must include protein Add more protein to your breakfast for weight loss High protein diet for weight loss has gained huge popularity. Consumption… Read more »