Tag Archives: Switch

Love coffee but worried about too much caffeine? Switch to green coffee instead

      Comments Off on Love coffee but worried about too much caffeine? Switch to green coffee instead

Can’t start your day without a cup of coffee? But worried about the caffeine and calories intake? Well, let your worries take a back seat, as you enjoy a wonderful cup of green coffee. Long-standing health debate on drinking coffee is not unknown to anyone. But, amidst all these, comes… Read more »

Want to avoid memory difficulties in old age? Switch to a Mediterranean diet

      Comments Off on Want to avoid memory difficulties in old age? Switch to a Mediterranean diet

If you love Mediterranean cuisine, rejoice! While past research has shown that a Mediterranean diet (rich in fresh fruits, vegetables, protein-rich legumes and whole grains) may cut colorectal cancer risk by 86%, and may help treat HIV, diabetes patients, new research highlights more benefits. It could lower the risk of memory difficulties,… Read more »