Tag Archives: Requirements

Do Protein Requirements Remain The Same Throughout Life? Nutritionist Nmami Agarwal Busts Some Common Myths

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It is a myth that protein is only required by body builders/athletes Protein is an essential macronutrient that performs many crucial functions in the body. It is required for well-being from top to toe. Protein is present in skin, hair, muscles, organs as well as the skeletal system. It also… Read more »