Tag Archives: mood

Fermented red clover taken during menopause cuts risk of mood swings, bone loss

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Here’s some good news for women undergoing menopause. A study has found that fermented-red clover extract can effectively reduce the number and severity of hot flushes, hormonal swings and bone loss experienced during menopause. The study also found that the extract prevents the normally accelerated menopausal bone loss, which affects… Read more »

Matcha a healthy choice: Drink this Japanese tea as it improves mood, memory and concentration

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With Indian consumers getting more aware and conscious of healthy eating, consumption of green tea, gluten-free products or super foods has seen a rise. Matcha, a green tea from Japan, is an ingredient being innovatively used in ice creams, cupcakes and doughnuts. For the uninitiated, Matcha is a finely ground… Read more »

In the mood for some Chinese? Try this Dan Dan Noodles recipe

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You might be a fan of rajma-chawal, idli, dosa, sambar and even Mughlai food for that matter but there’s no denying that Chinese food rules the heart of the country. Visit any city across India and you will always find a Chinese corner, with people happily tucking food into their… Read more »