Tag Archives: Keto

Keto Diet: Low Carb, Moderate Protein And High Fat, Plus 5 Lifestyle Tips For Effective Weight Loss

      Comments Off on Keto Diet: Low Carb, Moderate Protein And High Fat, Plus 5 Lifestyle Tips For Effective Weight Loss

Keto diet for weight loss: Consume sufficient electrolytes to make the diet work for you Keto diet for weight loss: Keto diet is known to be a popular eating plan for quick weight loss. Followers of the diet need to consume a diet with a majority of fats, moderate protein… Read more »

Goodbye carbs, hello high fats: the Atkins diet is back, and this time it's called Keto

      Comments Off on Goodbye carbs, hello high fats: the Atkins diet is back, and this time it's called Keto

Carbs, the saint or the sinner? It’s the part of our food that gives us fast energy when we most need it – but cutting out the carbs has long been seen as a quick way to lose that blubber around your belly. The keto diet is the latest low-carb… Read more »