Tag Archives: Avoid

Want to avoid memory difficulties in old age? Switch to a Mediterranean diet

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If you love Mediterranean cuisine, rejoice! While past research has shown that a Mediterranean diet (rich in fresh fruits, vegetables, protein-rich legumes and whole grains) may cut colorectal cancer risk by 86%, and may help treat HIV, diabetes patients, new research highlights more benefits. It could lower the risk of memory difficulties,… Read more »

Avoid the smokey look. Too much make-up may put your vision at risk

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Meibomian gland dysfunction — also known as dry eye syndrome — is on the rise among women due to excess make-up of the eyes. Though not taken seriously, the condition leads to blepharitis, extreme blurred vision, said doctors. Latest medical cases revealed that though MGD until now was seen due to ageing, now… Read more »

How to Avoid Falling Sick During Monsoons? Follow These Ayurvedic Tips

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A downpour during the rainy season is often welcomed with great enthusiasm as well as a sigh of relief. After months of scorching heat, the rains help everyone bounce back with fresh doses of energy and vigour. But along with long spells of showers, the monsoonmonths also bring with them extended bouts… Read more »