Bridal Skincare Tips To Follow 1 Month Before The Wedding

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Look your radiant best on your wedding day In the midst of the holiday season and party festivities, there’s another countdown running through your mind. 2020 is fast approaching and you’re all set to be wed in the first month of the year. You’ve been religiously following a diet, fitness… Read more »

Got Kidney Stone? Try Apple Cider Vinegar: Here’s How It Works; Know The Right Method To Use

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Kidney Stones Home Remedies: Apple cider vinegar is one of the effective remedies for kidney stones Kidney Stone Home Remedies: Kidney stones can be very painful. Drinking plenty of water is the best way to fight kidney stones. Adequate consumption of water can also prevent the formation of kidney stones… Read more »

Suffering From Cold? Try These Effective Home Remedies For Some Relief

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Try these home remedies to fight common cold Due to a drop in temperature, common cold can affect you easily. During the winter season, one may experience cold, cough and fever very easily. The weather is not directly responsible for making people sick but low temperatures can increase the spread… Read more »

This Holiday Season, Say No To Hangovers- Know How Frequent Hangovers Affect Your Health

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Hangovers are episodes of unpleasant symptoms you experience after episodes of binge drinking. Some of the common symptoms of hangover include headache, nausea, vomiting, dizziness and sleep disturbance to name a few. On an average, the liver is able to metabolise only 8 gm to 12 gm of alcohol in… Read more »

Weight Loss Tips: Eat 6 Meals In A Day For Weight Loss And Controlled Cravings, Says Nutritionist Nmami Agarwal

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Eating frequent meals can give a boost your metabolism Weight loss tips: How many meals do you eat in a day? Some people follow the conventional 3 meal plan with mid-meal snacks. However, there are studies that having frequent meals (more than 3 meals) can prevent your metabolism from slowing… Read more »

Honey For Radiant Skin: 7 Refreshing Face Washes You Need To Pick

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Enriching honey face washes for clear and beautiful skin Honey, the natural sweetener, is not just a popular ingredient in the kitchen, but has long been used in beauty remedies too. Considered to be a rich source of antioxidants, honey works efficiently to nourish the skin and bring about a… Read more »

Decade-End Special: How Incidence Of Childhood Obesity Increased In The Past Decade And What Parents Should Do About It

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As shocking as it may sound, there has been a tenfold increase in adolescent and childhood obesity in four decades, according to a 2017 study led by World Health Organization (WHO) and Imperial College London. The numbers are only going to increase in the coming decade. According to the World… Read more »

Jaggery Health Benefits: 11 Reasons To Stock Up On Jaggery This Winter

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Jaggery is a great immunity-booster, especially during the winter season Jaggery is a superfood which you must consume during the winter season. It is basically unrefined sugar, and also a healthier alternative for it. Lifestyle coach Luke Coutinho, in one of his posts on social media, mentions that including jaggery… Read more »

Orange: An Amazing Winter Fruit For Diabetes, Weight Loss, Skin And Much More; Know All Health Benefits

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Oranges can help you boost skin health and fight skin issues During the winter season, orange is a common fruit which you will find almost everywhere. Orange is a winter fruit loaded with many essential vitamins and nutrients. Along with a tangy taste, you will receive many other health benefits… Read more »

Keto 2.0: Here’s The Updated Version Of Keto Diet Which Is Easier To Follow And More Sustainable

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Keto 2.0 encourages consumption of plant-based food for fat intake Keto diet: This diet is undoubtedly one of the most popular diets for weight loss. It works on three principles: eating low carb, moderate protein and high fat. Keto diet has helped many people lose weight at a comparatively faster pace,… Read more »