Keto Diet: Low Carb, Moderate Protein And High Fat, Plus 5 Lifestyle Tips For Effective Weight Loss

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Keto diet for weight loss: Consume sufficient electrolytes to make the diet work for you Keto diet for weight loss: Keto diet is known to be a popular eating plan for quick weight loss. Followers of the diet need to consume a diet with a majority of fats, moderate protein… Read more »

Coronavirus Outbreak: Death Toll Jumps To 106 in China, Infects 4,515

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National Health Commission of China has confirmed more than 4,500 cases Chinese health authorities on Tuesday that the death toll due to the novel coronavirus (2019-nCoV) outbreak in the country has increased to 106, with 4,515 confirmed cases in 30 provincial-level regions. The National Health Commission said that 976 patients… Read more »

The Ultimate Guide to Street Foods Of Mathura

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  Highlights Mathura has been chosen as one of the heritage cities Being one of the holy cities of India, Mathura is devoid of non-veg food Milk and milk products are extensive part of the delicacies of Mathura Mathura, the land of Lord Krishna, is known for its mythology, its… Read more »

Weight Loss: 9 Fitness Tips That Can Help You Stay In Shape Even Without Exercising

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Weight loss tips: Stand for a while after every 45 minutes to stay fit without exercising Weight loss tips: Your metabolism is always working to burn calories. During periods of physical activity your body burns most calories. But what about other times when you are playing with your kids, doing… Read more »

Are You On A High Protein Diet? Here Are Few Side Effects Of Consuming Too Much Protein

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Consuming too much protein is associated with few side effects Protein should be an essential part of your diet. Many add more protein to their diet for weight loss. High protein diet has gained huge popularity when it comes to weight loss. Protein boosts metabolism which helps in better weight… Read more »

Turmeric And Black Pepper: This Powerful Combination Can Offer These Surprising Health Benefits

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Turmeric and black pepper when combined can offer you multiple health benefits Some spices present in your kitchen are loaded with medicinal properties and health benefits. Spices used to add extra flavour to your food can help you fight various health issues as well. Turmeric, the golden spice is one… Read more »

Why Has Cancer Become So Common? What Makes Young People Succumb To Cancer? Many More Queries Answered By Luke Coutinho

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Cancer prevention: Cancer is less likely to occur in people with a strong immune system Cancer causes: Ever wondered why so many people are getting cancer? Is cancer genetic? Why many people die or cancer? And, why cancer comes back even after treatment? Numerous of such mind-boggling questions were addressed… Read more »

Suffering From Cold? Try These Effective Home Remedies For Some Relief

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Try these home remedies to fight common cold Due to a drop in temperature, common cold can affect you easily. During the winter season, one may experience cold, cough and fever very easily. The weather is not directly responsible for making people sick but low temperatures can increase the spread… Read more »

Weight Loss Tips: Can Peanut Butter Help In Weight Loss? Here’s How It Works

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Weight loss: Peanut butter is a great source of protein Weight loss diets usually include foods with limited calories. Peanut butter is usually consumed for weight gain as it is high in calories as well as loaded with fat content. But do you know it can help in weight loss… Read more »

Health 2019: 10 Food Trends Of The Decade That Are Here To Stay

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From coffee replacements to veganism to non-dairy milk, there are a lot of food moments the millennials are responsible for, leaving this decade with some incredible food trends (for better or worse!). Sometimes we’ve read about some crazy food trends or diets from the other side of the world and… Read more »