Author Archives: Rakesh Sashmal

5 Green Foods To Add To Your Grocery List For Health Benefits

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Since we are now living the new normal where strength and well-being are necessary to protect and survive, what can be a better time to start including green boosters like green leafy veggies, fruits, green condiments and refreshing antioxidant drinks to achieve our fitness goals and boost immunity? Healthy living… Read more »

popular wedding trends for 2020

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Trends, unlike themes, evolve and change every year. A trend might be the same at heart but it’s the way it’s being used throughout the years that will change. We’ve seen this with greenery, personalised details, and arbours over the last 2 years alone. We love watching how couples make… Read more »

How to get amazing wedding photos while social distancing

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Australia’s new plan to move out of coronavirus measures mean that weddings will gradually be able to move forward, with various restrictions on guests and different stages per state. But the overlying message is to maintain social distancing and stay 1.5 metres away from one another. While this isn’t going… Read more »

People Who Test Positive for COVID-19 After Recovering Aren’t Infectious

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Around the world, there have been several cases of people recovering from COVID-19 only to later test positive again and appear to have another infection. Such cases have had doctors and researchers puzzling over whether recovered people continue to be contagious, and if they could get a second infection. Now, new research published… Read more »

Attention Migraine Sufferers: New Study Finds Yoga an Effective Form of Treatment

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Anyone who’s ever suffered from a migraine knows all too well that it’s much more than a bad headache. With a migraine attack comes a slew of debilitating symptoms, ranging from depression and anxiety to sensitivity to light and sound, temporary loss of sight, numbness and tingling, and an inability… Read more »

How to Manage IBD During the COVID-19 Outbreak

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Immediately, as news of the seriousness of the COVID-19 pandemic set in, Jessica Caron made sure to get all her routine blood work done and touch base with her doctor. This was 2 months ago, when she and her family decided to shelter in place in their home in New Hampshire. The realities of… Read more »

12 Genius Colour Tips You’ve Never Heard

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What’s the secret to foolproof hair colour? Our experts share a few beauty industry secrets to help you achieve your most amazing colour ever. 1. ASK YOURSELF AN IMPORTANT QUESTION… Do you want to see noticeable roots in a few weeks? It’s the easiest way to choose between permanent and… Read more »

How to discuss your wedding budget

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Conversation with your partner The very first conversation to have about your wedding budget is the conversation you’ll have as a couple. This is challenging for many couples, but you got this. You can start by talking through what you want your wedding to feel like then following that discussion… Read more »

COVID-19 Sheltering Can Make Things More Difficult for People with Eating Disorders

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Experts say shelter-in-place orders during COVID-19 can make life more difficult for people with eating disorders. They say lockdowns can produce isolation as well as temptations that are close at hand that can disrupt coping strategies. They add that food scarcities can also trigger both overeating and undereating issues. Many… Read more »

12 Genius Colour Tips You’ve Never Heard

      Comments Off on 12 Genius Colour Tips You’ve Never Heard

What’s the secret to foolproof hair colour? Our experts share a few beauty industry secrets to help you achieve your most amazing colour ever. 1. ASK YOURSELF AN IMPORTANT QUESTION… Do you want to see noticeable roots in a few weeks? It’s the easiest way to choose between permanent and… Read more »