Tag Archives: Weight

10 Proven Benefits of Apple Cider Vinegar For Skin, Hair and Weight Loss

Wouldn’t it be just amazing to have a secret potion that would set everything perfect? For years I have been thinking of some wonder product or food item that can be multipurpose. Something that can treat my hair and skin right, that can keep me fit and healthy at the… Read more »

Weight Loss Wars: Why Do Men Lose Kilos Easily As Compared to Women?

Losing weight is no miracle. It is a gradual process that requires commitment, persistence, diligence and lots of hard work. One thing that must be kept in mind is the fact that everybody reacts differently to the same set of exercises or a fixed diet plan. A person’s metabolism, genetic constitution, physical makeup and… Read more »

Women Who Gain Weight Between Babies at Higher Risk for Diabetes

TUESDAY, Aug. 1, 2017 (HealthDay News) — Women who gain weight after having a baby may be more likely to develop diabetes during their next pregnancy, a new study suggests. Women’s weight before conception and how much they gain during pregnancy are known risk factors for gestational diabetes, the study… Read more »

Do You Drink Green Tea Daily? Know If It Really Helps in Weight Loss

Losing weight through regular exercising is definitely strenuous yet effective. Add to it, a healthy low-cal diet and your chances of a slimmer waist go up considerably. Experts would also advise you to include those foods into your daily diet that aid weight loss. These foods either help boost your metabolism or help… Read more »

A yo-yo diet or weight cycling can harm your heart, metabolism and cause depression. Here’s how

When home-maker and mother Karishma Sharma (35) was trying to lose weight, she tried different kinds of diets. While some were low in calorie, others required her to consume only protein-rich food. While she lost a few pounds initially, over a period of time, Sharma’s body stopped reacting to all… Read more »

Weight no bar: This Mumbai woman is defying body stereotypes through yoga

Dolly Singh, 34, has gained something of a fan following online for promoting body positivity by showing that size is no barrier to mastering complex yoga moves. “To say ‘You can’t do this because you have so much weight,’ I don’t believe that,” Singh says, completing her morning stretch in… Read more »

Diet diary: A sweet potato for weight watchers and diabetics

DESPITE its name, sweet potato is not related to the potato family and is quite different nutritionally too. While the potato is a tuber or a thickened stem, the sweet potato is a storage root and loaded with nutrients, has made it to the list of top 10 diabetes super… Read more »

Study Shows This Diet Change Could Help You Lose Twice As Much Weight As Cutting Calories

Going “vegetarian” has been a hot topic for years now, and experts continue to debate whether it is better for your skin, weight and overall health, among other things. Many vegetarians (at least most of the ones I know) love having a plethora of reasons to convince omnivores to give… Read more »

This Everyday Drink Can Help You Lose Weight

Coffee fans don’t need another reason to keep drinking java on the regular (guilty as charged), but those who tend to stay away from it because of health scares do—and the reason to switch might finally be here. A new book, The Coffee Lover’s Diet: Change Your Coffee, Change Your Life written by Bob… Read more »

The One Diet Change That Led to Charlize Theron’s Weight Gain–Induced Depression

Charlize Theron is no stranger to body transformations—the Oscar-winning actress completely altered her appearance for 2003’s Monster. Wearing prosthetic teeth and gaining 40 pounds, the actress went from beautiful Hollywood ingénue to a worn-down, unattractive serial killer. Now, 15 years later, the 41-year-old actress and producer says transforming her body for a role… Read more »