Tag Archives: week?

Anavila Misra to focus on black at Lakme Fashion Week

Designer Anavila Misra is set to showcase a sustainable line focussed on black as a theme at Lakme Fashion Week (LFW) Winter/Festive 2017. The fashion week celebrates day two as Sustainable Fashion and Indian Textile Day every season and this time Anavila is going to close the day with her… Read more »

The Protein Week: Interesting Ways to Include Protein in Your Daily Diet

Talk about protein and we often divert our attention to meat and other non-vegetarian ingredients, but there are various plant-based sources of protein that you could include in your daily diet to make mealtime and snacking a more interesting, as well as nutritious affair. According to the Indian Dietician Association (IDA),… Read more »

Munch on: Here are 7 healthy yet delicious snacks for each day of the week

There’s a common perception that diet food is boring. But that’s not true. You can eat healthy without compromising on taste, and yes, that includes low calorie desserts too. Diet food contains fewer calories, and serves as a healthier alternative to conventional snacks such as potato chips, burgers and other fast food. Some… Read more »

Eat healthy this week: 5 studies that help you fix what’s wrong with your diet

While obesity and other weight-related troubles are mostly genetic, what you eat can determine the risk of health disasters in people. Your diet can be the defining factor in what diseases and disorders you are at risk of, and, by extension, ensure immunity to fatal health risks. From studies debunking… Read more »

India Couture Week: Huma Qureshi, Dia Mirza to take on the runway in Delhi

Bollywood presence is imperative at fashion weeks, be it in the form of showstoppers or front rows. And, this time around too, the upcoming India Couture Week,organised by Fashion Design Council of India, will see starry presence. The seven-day fashion showcase will take place between July 24 and July 30… Read more »

Don’t miss: The most important research on sleep to come out this week

A lot has been said about the importance of sleep. It is believed to help you avoid junk food, and help boost physical performance and cognitive function. But an excess of sleep or too little can be harmful for your health. Here’s what some recent studies done on the topic show: Not… Read more »

Do You Watch TV for More Than 10 Hours a week? You Need to Stop!

Television or TV viewing is one of the most common pastimes for many. We consume any and every form of information from this so-called “idiot box” hours at end, without even realizing our limit. As soon as the television is turned on, our eyes are glued and we just can’t… Read more »