Tag Archives: Ways

Chocolate Therapy: 6 Ways to Use Chocolate For Good Skin

Now that we have your attention, we should tell you today is International Chocolate Day! Since such an opportunity presents itself only once a year, we suggest you exploit it. (More: 10 cool things you can make with chocolate)  Chocolate says ‘indulgence’ like nothing else. It’s the perfect antidote to a… Read more »

Five cheap and easy ways to give your home a monsoon makeover

Looking for some décor inspiration? Look no further. These five useful tips will help you bring some lushness (that you’re now surrounded with) indoors. 1) Change furnishing colours to vibrant tints and hues such as lime, mint, teal, sea and Persian green. 2) Use cotton and linen for bedroom textile… Read more »

8 Ways to Use Red Sandalwood for Glowing, Acne-Free & Beautiful Skin

Your skin goes through a rough time facing dirt and pollution daily. No matter how lucrative some beauty products may sound, natural ingredients and a home-made pack are still the best solutions. Ingredients like saffron, lemon, milk and sandalwood are known to be great for your skin. Although sandalwood (chandan) is popular as a beauty… Read more »

Jojoba Oil Benefits: 7 Incredible Ways to Use it For Beautiful Skin and Hair

Jojoba oil is a great beauty ingredient. It is a natural oil extracted from the seed of the jojoba plant is is closest to the oil produced by the human skin called ‘sebum’ that helps protect and heal the skin from external toxins. It is the first defense barrier for the… Read more »

5 Ways Switching to Mediterranean Diet Can Boost Your Health

The Mediterranean Diet is touted to be one of the most beneficial diets for good health and well-being. As the name suggests, this popular diet is typically followed in the Mediterranean countries, inspired by the healthy dietary patterns of Greece, Southern Italy and Spain. It is characterised by high consumption… Read more »

The Protein Week: Interesting Ways to Include Protein in Your Daily Diet

Talk about protein and we often divert our attention to meat and other non-vegetarian ingredients, but there are various plant-based sources of protein that you could include in your daily diet to make mealtime and snacking a more interesting, as well as nutritious affair. According to the Indian Dietician Association (IDA),… Read more »

5 Ways To Protect Your Hearing, Straight From the Professionals

You probably shield your skin with SPF and your eyes with sunnies, but how often do you grab earplugs before hitting a concert? The answer is: likely not enough. One in 5 Americans ages 20 to 29 already has hearing damage, according to new research published by the Centers for… Read more »

Is life getting to you? Here are 5 effective ways to de-stress and let it go

Stress is an inescapable part of daily life. Yet, if you are persistently stressed over a period of time, it can increase risk of cardiovascular disease. But don’t get worked up just yet. Research also shows that how we deal with stress is more important than the level of stresswe face. To… Read more »