Tag Archives: Period

Effective Ayurveda remedies for period problems

From missed periods to menstrual cramps, the period problems are common but usually are not considered serious. The uneasy and uncomfortable situation may make you cranky and can adversely affect your mood. Admit it, you cannot avoid problematic periods but can definitely try some effective remedies to prevent cramps and… Read more »

7 Brilliant Home Remedies for Period Pain

Cramping, bloating, mood swings, lower back pain, headache, fatigue, heavy bleeding – “This ‘natural process’ is our passage into womanhood? Seriously? Why can’t I just be a boy!?” (Yes that’s me complaining every 28 days, while being curled up in bed with a hot water bottle). Did you know that dysmenorrhea i.e. extreme… Read more »