Tag Archives: Help

Freezing ovarian tissue may help reverse menopause

Freezing the ovarian tissue of younger women can help reverse menopause and restore natural fertility, allowing them to become mothers much later in life, say scientists. The procedure, which involves removing and freezing the ovarian tissue and remains in the realm of experiment, yields positive outcomes for nearly four of 10 women who undergo it,… Read more »

Long Work Hours May Pose Heart Risk, Here Are 6 Foods Which Can Help Cut Down Stress

A recent study published in the European Heart Journal, comes as a wake-up call to all those who have been working extra hours at their workplace. As per the British study, spending long hours at work may increase the risk of developing an irregular heart rhythm — known as atrial… Read more »

Yoga May Prevent Memory Loss in Elderly Women,These 9 Memory Boosting Foods May Help Too

Adding to the long tailing benefits of practicing yoga is the new study published in the journal Frontiers in Aging Neuroscience, which suggests, that those who have been practicing Yoga for a long time may have an edge as far as cognitive development in old age is concerned.   According… Read more »

Eat healthy this week: 5 studies that help you fix what’s wrong with your diet

While obesity and other weight-related troubles are mostly genetic, what you eat can determine the risk of health disasters in people. Your diet can be the defining factor in what diseases and disorders you are at risk of, and, by extension, ensure immunity to fatal health risks. From studies debunking… Read more »

Weekend without stress: Here’s our list of top studies that help you fight the blues

Stress is an inevitable part of modern life. Yet it can harm your physical and mental health and increase rate of mortality. Read on to find out what the harmful effects of stress and what to do about it. Cycling lowers stress levels. (Shutterstock) 1) Cycling to work lowers stress… Read more »

Do muscle building supplements really help you get a fit body?

Lifting heavy weights has many benefits, from improving brain function to boosting muscle strength. Those who lift weights might be familiar with Branch Chain Amino Acids (BCAAs). They are extremely popular within the fitness industry. However, a recent research suggests the popular muscle building supplements are ineffective when taken in isolation. The… Read more »

IIT-KGP to help eastern India students learn more about free online courses

Kolkata The Indian Institute of Technology (IIT) Kharagpur will approach institutes of higher education in eastern India to familiarise students and teachers with free online courses offered by National Programme on Technology Enhanced Learning (NPTEL). NPTEL, a joint initiative of the IITs and Indian Institute of Science (IISc), Bengaluru, offers 160… Read more »

Having a purpose in life can help you sleep better : Research

Older adults who live with a purpose in life are more likely to have a good night sleep and less sleep apnoea as well as restless leg syndrome, a study has showed. Individuals have more sleep disturbances and insomnia as they get older. But, the findings demonstrated that people who… Read more »

New biomarkers may help detect brain injury faster

Researchers have identified inflammatory biomarkers which can be used to develop a test that can help detect whether the brain has suffered injury in the first hour of accident. The test can be used on the side of a sports pitch or by paramedics to detect traumatic brain injury —… Read more »

Eating walnuts may help control appetite: Study

Individuals who regularly consume walnuts, salmon and canola oil — rich in polyunsaturated fats (PUFAs) — are likely to experience hormonal changes that can control appetite and make them feel less hungry, a study has shown. The study found that consuming a diet high in PUFAs caused a significant decrease… Read more »