Tag Archives: Habit

The Surprising Link Between Your Nightly Wine Habit and a Better Memory

It’s not exactly an excuse to order another round at happy hour. But a new study has some reassuring news for people who enjoy a daily drink or two: Moderate drinking is associated with healthy brain function in old age, according to a new study in the Journal of Alzheimer’s Disease. But while… Read more »

Late Bedtime Habit Linked to Less Control Over OCD Symptoms

There’s a common saying – “Early to bed and early to rise, makes a man healthy, wealthy and wise”. And it holds true because following a proper schedule helps your body in carrying out its various daily functions as well as recover from damage. When we break the balance, sleeping… Read more »