Looking to get fit for the big day? As everyone knows what you eat is as important as working up a sweat.
Many believe breakfast to be the most important meal of the day, so ditch the cornflakes and opt for a fully nutritious one instead.
STRONG IS THE NEW SKINNY: BRIDESFITNESS SPECIAL
There are heaps of options on market, but my favourite has to be the raw vegetable muesli by Primrose’s Kitchen.
Made using delicious beetroot and carrot, freshly dehydrated to retain all nutrients, plus gluten free oats, virgin coconut oil and raw agave nectar, this muesli is super delicious and packed full of goodness.
THE LOOK GOOD DIET
Fresh beetroot and carrot sound odd? Trust me it works and what’s more you’ll feel fully satisfied well into lunchtime. What are you waiting for? Give it a go!
MORE HEALTH & FITNESS FOR BRIDES-TO-BE
Primrose’s Kitchen Raw Carrot, Apple and Cinnamon muesli priced from £5.95. Raw Beetroot and Ginger muesli priced from £5.95 (both 400g). Available from Wholefoods and Planet Organic as well as other independent health food shops. www.primroseskitchen.com